Why Munching on Carrots Helps Teeth

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Carrots are awesome for building snowmen and treating horses, but are they good for your teeth? As it turns out, yes! Carrots can be awesome for teeth. Here’s a bit of data we’ve put together for you on why carrots may be able to strengthen your oral health. If you have any queries after reading this post, then please ask us about carrots and healthy diet options during your next appointment in our office.

You may be aware that carrots are good for your eyes, but they’re actually awesome for your teeth as well. Eating carrots can help your mouth form extra saliva, and saliva is needed to keep your oral cavity wet and to rinse away bacteria and food particles remaining in your oral cavity after consuming meals. Furthermore, carrots have vitamin A, which strengthens mucous membranes and keeps mouths from drying out, permitting you to recover dental lacerations quickly.

There are many ways to add carrots to your diet. You can try cutting them up for a cool bowl of crudité, or you may want to try dipping a few baby carrots in dip. Carrots are delicious in stews and stocks, and they can add a cool bit of crunch to salads. If you’re creative, you can enhance the welfare of your teeth with carrots in many different ways!

If you’d like to contact the practice of Dr. Lee F. Peterson, phone 559-584-8129 now to speak with the Hanford, California, Lee F. Peterson DDS practice staff.